FAQ
Booking a consultation and taking the first step toward better health can feel daunting and overwhelming, especially if you're unsure what to expect. I understand that navigating naturopathic care, metabolic health, or emotional healing can bring up a lot of questions. That’s why I’ve put together this FAQ page—to provide clarity, reassurance, and support, so you feel confident and at ease before your appointment.
General Questions
What is Naturopathy?
Naturopathy is a holistic approach to health that focuses on identifying and addressing the root cause of health concerns using nutrition, herbal medicine, and lifestyle strategies to support the body’s natural healing process.
What can I expect from my first naturopathic consultation?
Your initial consultation involves a comprehensive health assessment, where we discuss your symptoms, medical history, diet, and lifestyle. You'll receive a personalised treatment plan tailored to your needs and ideas about next steps.
How many consultations will I need?
This varies depending on your health goals and concerns. Some people notice improvements within a few sessions, while others benefit from ongoing support for long-term health optimization. To ensure you get the best results, a minimum of three consultations is recommended.
What is Emotional Release Technique (ERT)?
ERT is a therapeutic approach that helps release emotional blocks stored in the subconscious, which may contribute to stress, anxiety, self-sabotaging behaviours, or physical symptoms.
Who can benefit from ERT?
Anyone experiencing chronic stress, emotional distress, trauma, recurring negative patterns, or unexplained physical symptoms may benefit from ERT.
How many ERT sessions will I need?
Each individual is different. Some people experience immediate relief, while others require multiple sessions for deeper emotional processing.
What is Metabolic Balance?
Metabolic Balance® is a personalised nutrition program designed to support weight management, metabolic health, and overall well-being based on your blood markers and health profile.
How do I know if Metabolic Balance is right for me?
Metabolic Balance® is not a one-size-fits-all diet—it’s a personalised nutrition plan based on your unique health needs. Since it focuses on whole foods, it is suitable for most people. However, a consultation is required to assess your health history and goals to ensure it aligns with your individual circumstances.
How much does Metabolic Balance® cost?
Pricing varies based on individual needs and will be discussed during your consultation to ensure the program is the right fit for you. Metabolic Balance® is an investment in your long-term health—once you receive your personalised plan, you’ll have it for life, allowing you to continue benefiting from it. Pricing isn’t disclosed upfront, as it’s important to first discuss the program’s inclusions and benefits to ensure it aligns with your health goals. If the program is something that interest you I recommend booking in an Initial Consultation.
Services, Appointments and Pricing
What services do you offer?
I offer Naturopathic Consultations, Emotional Release Technique (ERT), Metabolic Balance® Nutrition Plans, Pathology Interpretation, and Personalised Herbal & Nutritional Prescriptions.
Do I need testing before my appointment?
Not necessarily! We will discuss whether pathology testing is beneficial for you during your consultation and arrange testing if needed. However, if you do have recent blood results bring them in with you.
How do I book an appointment?
Appointments can be booked online via the website or by contacting me directly hello@gvwellnesscollective.com. All consults are by appointment only.
Do you offer in-person and online consultations?
Yes! In-person consultations are available in Tatura & Shepparton, and online consults are available for those who are not within the GV area or prefer virtual sessions.
How much do consultations cost?
Initial Consultations are $160 with follow ups ranging from $90. Pricing is totally dependent on how long your follow up session is for. Pathology interpretation is included in the price of your consult however, testing will be an additional cost and will depend on your needs. Herbal and Nutritional supplement pricing varies depending on your circumstances, this can be tailored to your budget. ​As explained above Metabolic Balance® Pricing is discussed in consultation​.
What payment methods do you accept?
We accept card payments, bank transfers and cash. Payment is required at the time of booking your Initial Consultation. For follow up consults payment is required at the time of the consult.
Do you offer payment plans?
Payment plans are available for Metabolic Balance® and other programs.
What is your cancellation policy?
I require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations may incur a fee.
I want support but I am on a tight budget, what are my options?
I understand that naturopathic care isn't always financially accessible for everyone. Upon request, I offer acute consultations—a short 20-minute session where we focus on a single health concern and provide a practitioner-only supplement prescription. This option is best for straightforward concerns with minimal medication requirements.